Para servicio de coaching personal te puedes comunicar al  (787)  234-6906 

  ALAS
“Coaching para espíritus libres”
Lily GarcíaCEC
Coach de Empoderamiento Personal Certificada

• ¿Recuerdas cuando sentías que tenías toda la confianza del mundo para alcanzar tus sueños?

• ¿Sientes que las palabras alegría, felicidad, motivación y éxito no tienen espacio en tu vida?  

• ¿Qué es lo que quisieras tener? 

• ¿Qué es lo que quisieras hacer? 

• ¿Quién quieres ser? 

Si te haces frecuentemente estas preguntas, posiblemente te hace falta un coach de vida….

¿QUE ES COACHING DE EMPODERAMIENTO PERSONAL?

Coaching es un proceso a través del cual  se crea una alianza entre el profesional conocido como un
"coach", y su cliente, para ayudarlo a reconocer y vencer los obstáculos que no le permiten crear
mayor satisfacción en su vida.

• Apoyando el desarrollo de herramientas que te ayuden a enfrentar los cambios en la vida

• Ayudándote a definir aquello que te limita

• Ayudándote a definir que es lo que verdaderamente quieres en la vida, vs lo que otros pueden
  estar queriendo para ti

• Ayudándote a desarrollar la confianza necesaria para tomar las decisiones que hace tiempo
  llevas posponiendo 

• Ayudándote a desarrollar alas que te permitan vivir en plena libertad y satisfacción 
  aprovechando al máximo tus habilidades y talentos

El coach y el cliente trabajarán juntos durante un periodo que usualmente se define como de tres
meses, buscando conectar emocionalmente al cliente con su propósito de vida y pasión interna. 
Esto se logra a través del establecimiento de metas y tareas externas que pueden ayudar a lograr
resultados extraordinarios. 

Es importante recalcar que el coaching depende de la relación entre el cliente y el coach, ya que en 
el desarrollo de esa relación estará la fortaleza del proceso.   Eso quiere decir que cualquiera de los 
dos que quiera terminar la relación por entender que no está dando los resultados que espera, puede
hacerlo en completa libertad.  

Usualmente en coaching se solicitan los honorarios por adelantado.  Esto se hace así para que el
cliente entienda el compromiso que requiere el proceso.  Las personas generalmente se sienten más
comprometidas si saben que ya han invertido dinero en algo. 

Por último, el coaching no sustituye ni la terapia ni la consejería. Es una técnica de empoderamiento
personal que busca lograr resultados inmediatos, aún cuando sean avances pequeños, de forma que
el cliente reconozca que tiene el poder de cambiar su vida.

  __________________________________________________________________________
  ALAS
“Coaching for free spirits”
Lily GarcíaCEC
Certified Empowerment Coach

Have you ever wondered why some people have all the confidence in the world to pursue their dreams
and you don’t? 

Have you ever wondered why the words happiness, content and success don’t seem to find their way
into your life?  

• Do you often wonder  what you really want from life? 

• Do you often wonder what you’d really like to do with your life? 

• Do you ask yourself who you  really want to be? 

If these questions seem familiar to you, it may be time for you to consider having you own life coach 

WHAT IS PERSONAL EMPOWERMENT COACHING? 

Coaching is a process through which a “coach” and a client join in a relationship that will allow clients 
to recognize and overcome the obstacles that have not allowed them to create more satisfaction in
both their personal and professional lives.  How can an empowerment coach help you? 

Assisting you in developing tools to help you face and manage change in life

• Assisting you in defining your limiting thoughts

• Assisting you in defining that which you want in life

• Helping you develop the confidence you need to made decisions you’ve been postponing for too
  long

• Helping you develop wings that will allow you to fly in total freedom and satisfaction, making the
  most of your talents and abilities

The coach and the client work together during a period of a minimum of three months.  During this time
the coach will help the clients find their life purpose and the passion to pursue it.  This will be achieved
by defining a goal at a time, small steps that will eventually help take the clients to extraordinary
breakthroughs.  

Coaching may be practiced personally or over the phone usually in half an hour sessions once a week.
An initial hour long session usually begins the process.  Phone sessions prove to be as effective as
personal encounters and allow for people to receive coaching in the comfort of  their own homes or
offices.   It is also an opportunity for people to receive coaching even when they don’t have a coach 
close to their area.      

It is important to understand that coaching depends on the coach/client relationship, since the strength
of the process lies precisely in the power of this relationship.  This means that a coach will never tell
their clients what to do, and instead will work with them to define the road they want to take in life. 
Either the coach or the client can choose to end the relationship if they agree that the goals of the
process are not being met.  

Coaching rates vary according to the specifics of each case, but honoraries are always requested in
advance.  This is done to help the client understand the commitment that is required of the process. 

Coaching does not, in any way, substitute therapy or counseling.   It is a technique for personal
empowerment which deals with removing obstacles from the present in order to allow the client to
advance to their future.  The coaching process does not dwell on resolving events from the past.  It
focuses, instead, on transforming the present so the clients realize they are the only ones with the
power to transform their lives.